I'm Hannah, a counsellor based in Northamptonshire, I offer calm and supportive counselling where you can feel heard, understood, and accepted just as you are.
I offer counselling online, face to face in two Northamptonshire locations, and walk and talk therapy outdoors, so you can choose the setting that feels most comfortable and supportive for you.
My approach is grounded in person centred and trauma-informed principles. Therapy can give you the chance to slow down, reflect, and gain clarity about how you want to move forward. At your own pace, we can talk things through, explore your feelings, build confidence, and find a way forward that feels right. I can integrate creative therapies and CBT informed methods into our work together.
If this sounds like the kind of support you are looking for, I would love to hear from you. Together, we can explore what feels most important to you and what you need from therapy. Reaching out can be the first step toward feeling clearer, more grounded, and more connected to yourself.
